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Know Your Prakruti

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Know Your Prakruti

Prakruti is unique to every individual just like your fingerprints. It is determined during the process of fertilisation and remains constant for your life time. Prakruti analysis is ayurveda’s unique way of determining a body type for an individual. Prakriti analysis is done using a questionnaire that includes several questions related to your lifestyle, physical traits, physiological functioning such as digestion, excretion, moods, nature, etc.

An expert Ayurvedic doctor can accurately interpret the answers given to question and determine your body type.

Different body types based prakriti include the following:

Vata
Pitta
Kapha
Vata-Pitta
Kapha-Pitta
Kapha-Vata
Vata-Pitta- Kapha

Body Type-Prakruti Analysis Test

which highly apply to you

Body Frame 1/27

Thin and LeanMediumWell Built

Type of Hair 2/27

Dry and With Split EndsNormal, Thin, More Hair fallGreasy,Heavy

Color of Hair 3/27

Pale BrownGreyBlack

Skin 4/27

Dry, RoughSoft, More Sweating, AcneMoist, Greasy

Complexion 5/27

Dark, BlackishPinkish,ShinyGlowing, White

Body Weight 6/27

Low, Difficult to Put on WeightMedium, Can Easily Lose or Gain WeightOverweight, Difficult to Lose Weight

Nails 7/27

Blackish, Small, BrittleRedish, SmallPinkish, Big, Smooth

Size and Color of the Teeth 8/27

Very Big or Very Small, Irregular, BlackishMedium Sized, YellowishLarge, Shinning White

Pace of Performing Work 9/27

Fast, Always in HurryMedium, EnergeticSlow, Steady

Mental Activity 10/27

Quick, RestlessSmart Intellect, AggressiveCalm, Stable

Memory 11/27

Short Term BadGood MemoryLong Term Best

Sleep Pattern 12/27

Interrupted, LessModerateSleepy, Lazy

Weather Conditions 13/27

Dislike ColdDislike HeatDislike Moist, Rainy and Cool Weather

Reactions Under Adverse Situations 14/27

Anxiety, Worry, IrritabilityAnger, AggressionCalm, Reclusive, Sometimes Depressive

Mood 15/27

Changes Quickly have Frequent Mood SwingsChanges SlowlyStable Constant

Eating Habit 16/27

Eats Quickly Without Chewing ProperlyEats at a Moderate SpeedChews Food Properly

Hunger 17/27

Irregular, Any TimeSudden Hunger Pangs, Sharp HungerCan Skip any Meal Easily

Body Temperature 18/27

Less than Normal, Hands and Feet are ColdMore than Normal, Face and Forehead HotNormal, Hands and Feet Slightly Cold

Joints 19/27

Weak, Noise on MovementHealthy with Optimal StrengthHeavy Weight Bearing

Nature 20/27

Fearful, JealousEgoistic, FearlessForgiving, Grateful, Not Greedy

Body Energy 21/27

Becomes Low in Evening, Fatigues After Less WorkModerate, Gets Tired After Medium WorkExcellent Energy Throughout Day Not Easily Fatigued

Quality of Voice 22/27

Rough with Broken WordsFast, CommandingSoft and Deep

Dreams 23/27

Sky, Wind, Flying Objects and ConfusionFire, Light, Bright Colors, ViolenceWater Pools, Gardens and Good Relationships

Social Relations 24/27

Makes Less Friends Prefers SolitudeGood No. of FriendsLoves to Socialize. Relationships are Long Lasting

Wealth 25/27

Thin and LeanMediumWell Built

Bowel Movements 26/27

Spends without Thinking MuchSaves but Spends on Valuable ThingsPrefers More Savings

Communication Skills 27/27

Fast, Irrelevant Talk, Speech not ClearGood Speaker with Genuine Argumentative SkillsAuthoritative, Firm and Little Speech

Your body type is:

Imbalanced Vata :

When out of balance, vata tends to cause fear, anxiety, isolation, loneliness, and exhaustion. It can lead to both physical and energetic depletion, disrupt proper communication, and cause all sorts of abnormal movements in the body, such as tics, tremors, and muscle spasms.

Imbalanced Pitta :

When out of balance, pitta causes fiery, reactionary emotions such as frustration, anger, jealously, and criticism. Imbalanced pitta is often at the root of inflammatory disorders, which can affect organs and tissues throughout the body.

Imbalanced Kapha :

When out of balance, kapha triggers emotions of attachment, greed, and possessiveness and can also create stubbornness, lethargy, and resistance to change. Physically, kapha tends to invite stagnation and congestion in organs and tissues throughout the body-including the mind.

For more Information talk to our Doctor

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